I'm going to announce the winner (with points) for this week. I am missing one persons points and that might change the winner for this week! So, for today our winners are......
Susan and Marisa! They had 843 points!!!
Celeste and Jodie had 832 points!!
Congratulations ladies! That's called committment. It helps to do all of the items each day. You might not get all of your points for good food but if you don't have minus points and most of your points come from exercising, you'll get a pretty high score. Missing just a prayer here or there and not reading scriptures adds up too. So, work hard to stay focused on all areas of your life. Make living better a priority and this will be a close competition!!!
If you are traveling at all, you can still snack. Just don't buy the bag of Cheetos! Munch almonds, popcorn, carrots, cheese sticks, granola. Have a Crystal Light drink. I know a few of you were traveling last week and that might have hurt your score some. No worries. Work hard this week to focus on your goal!! (You wrote your goal down, right? It's an extra 5 points if you have your goal put up around your house. So, get on it!!)
Kind of a cool thing. I've had more than half of you email me and tell me that you lost at least 3 pounds or more this week! You are so amazing! That makes me excited to see how many pounds total we'll lose for the whole 8 weeks. We should have a group goal for points scored and pounds/inches lost. If you have suggestions on a group goal, let me know. We'll post the goal on here next Monday. We'll set the standard and those that choose to do it another time will know what they need to do to get better!
Keep it up! Take it one day at a time and you'll be one healthy women!
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