1 1/2 CUPS OF PINEAPPLE JUICE (OR ANY JUICE YOU LIKE) 1 CUP OF FAT FREE MILK STRAWBERRIES 1 BANANNA 2 SPOONFULS OF LOWFAT VANILLA YOGURT FILL THE BLENDER WITH ALL INGREDIENTS, BLEND AND ENJOY
Final Points (If you have points to add, email them to me!)
Jodi 3083
Celeste 3238
Jamie
Kim
Liberty
Kiersten 2921
Brenda
Shannon
Amy Q 1886
Kirsten 2715
Brooke 3199
Amy R. 3186
Joy
Tiffany
Marisa 3206
Kara
Alicia
Sharene
You CAN Achieve the UNachievable
Firstly you need to aim beyond what you are capable of. You must develop a complete disregard for where your abilities end. Try to do the things that you're incapable of. Make your vision of where you want to be a reality. NOTHING IS IMPOSSIBLE!
Accentuate the POSITIVE. Eliminate the Negative.
"She is strong who conquers others; she who conquers herself is mighty"- Lao-Tzu
"Once you make a decision, and commit to doing whatever it takes to make it happen, simply repeat the process- until you arrive at where you want to be"- John Fuhrman
If you're anything like me, losing weight isn't my idea of fun. I so love food which means I need to get my rear in gear and get my body busy. What is the best way to get your body started in the right direction though? How do you eat an elephant? A little at a time.
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