Hey Pretty Ladies-
I had an idea that I thought would be fun to do with all of you amazing people. This challenge will be available to anyone that wants to do it. If you have a sister, neighbor, mom- anyone you think would be interested, they are welcome to join with us.
All you will need for this challenge is a pedometer and $1 dollar. (The dollar is just to commit yourself to it. There will be a reward for the winner at the end. Keep reading!)
Here’s the scoop. For 2 weeks we will track how many steps we take each day. We will record them (actually, email them to me and I’ll post them on the blog each morning) and the gal with the most points at the end of the challenge gets to go get a pedicure!! After all of the steps we take, we’ll need a good pedicure.
There are a few things though. You can’t count the steps taken while you are exercising. Those are steps you should be taking anyway (and some of you are die hards and you go run 3 miles everyday.) I thought it would be fun to see how many steps we take each day outside of exercising. Do you think you can get 10,000 steps in during 1 day? How about 12,000 or 15,000? That might mean walking to go get your child from school. Getting the mail yourself (and not sending your child to get it). No sitting in front of the computer or tv all day. If you really want to read, do it while in bed after the kids have gone to sleep. Your kids would love to have you out playing with them instead of inside all day long. You’d be surprised how many steps you take while cleaning your house. (I tracked my steps one day while cleaning and was so surprised!!)
So, if you are up for this challenge, email me ASAP and get yourself a pedometer. You can get your $1 to me before Monday morning and that will get you on the challenge list.
I’m thinking this could be something good for some of you! Hope to hear from all of you soon.
Tuesday, April 7, 2009
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